Sleep Cycle Alarm Clock iPhone App
I came across a really cool app the other day, called Sleep Cycle Alarm clock. How it works is, you place your phone on the corner of youe bed and while you are sleeping it tracks your body movements on the bed, using the accelerometer. You then set an alarm, and the app will wake you when you are in your least deep sleep, using a 30 minute cycle. So, if I set my alarm for 6:00 am, from 5:30 am, the app will continue monitoring my sleeping pattern, and wake me when I am in my lightest sleep, which means I wake up feeling refreshed, cause I was not in a deep sleep.It also displays a graph of your previous night’s sleeping pattern.This is one of mine from last week sometime.
Now the question everyone has asked me is, does it really work. Well, I have been using it for over a week now, and I can confidently say, that it is working 100% for me. Waking up when the alarm starts going off, is so much easier, cause I’m in a light sleep. The alarms built into the app are also very cool, and have very mellow tones built-in. This means you don’t get loud beeping alarm clock noises, but rather gentle ones like “Sunrise” or “Morning mist”
The app only cost’s $0.99, and is well well worth the money spent. Even if you don’t believe it will work, just try it. It is AMAZING :)